If you have soaked up all the HackMotion content you can and are still looking for more, the one-hour-long webinars are a perfect solution.
Learn about key wrist positions and movements, what causes pushes and pulls, and more.
This is chapter 7 in
Wrist Positions and Movements Everyone Should Learn
Golf Digest Top 50 coach Brian Manzella demonstrates how he uses HackMotion. His information and discoveries with HackMotion show that launch monitors can’t give us the information that HackMotion does.
Trail Wrist – Pushes and Pulls
PGA Tour coach David Orr discusses the importance of trail wrist in putting stroke, and explains what causes pushes and pulls. Most of the data used in putting is the lead wrist, but HackMotion can be used for either wrist
Controlling Wrist Extension – How to Help 90% of Amateurs
PGA Tour coach Jake Thurm explains why the lead wrist movement towards flexion in transition is the move he recommends for 90% of amateurs.
It allows golfers to square the clubface sooner, avoid last-second corrections, and rotate the body to gain speed.
Backswings can differ and should be adjusted to allow players to do it.
Additionally, Jake discusses examples of how wrist optimization has helped the players he has coached – take a look at the Q&A.
The Ideal Wrist Positions in Golf – Tyler Ferrell
Tyler Ferrell, a renowned golf instructor and biomechanics expert, provides valuable insights for golfers looking to improve their swing mechanics. Ferrell combines his deep understanding of biomechanics with practical golf instruction to demonstrate the effective coordination of body and wrist movements during a golf swing.
Key takeaways from the video include understanding that at setup, with a neutral grip, the wrist position extension should ideally range between 10 and 25 degrees. This range indicates a balanced grip, as less extension would suggest a weak grip, and more would suggest a strong grip.
Consistency in grip strength, particularly favoring a neutral grip, is crucial. At impact, golfers should aim to be 15 to 30 degrees more flexed than at setup to avoid flipping the club.
Impact Laws – Adam Young Golf
In this HackMotion webinar, Adam shares his expertise on the impact laws and wrist angles in golf, breaking down the swing into understandable components that offer insights beyond the basics.
Key takeaways from the video include aiming for a ball-first, turf-second strike to improve overall shot quality, experimenting with different grip strengths and wrist angles for desired face orientation, and modifying the hand path to influence the club’s swing path by practicing both inside-out and outside-in paths.