The data that HackMotion depends on is that of the tour professionals.
In these exclusive coach videos, look at what tour players do with their wrists from the ball to the top of the swing and from the top to impact.
This is chapter 6 in
Before & After – Improving Tour Player’s Wrist Motion Pattern
Even tour professionals can struggle with wrist action and position in their swings. Watch the presentation by Jason Birnbaum (10 min) to see how reducing excessive lead wrist extension at the top of the backswing and in transition has benefited Tour player Roberto Díaz.
Diaz had some trouble with adding too much extension in the backswing. In addition, his first move down from the top was to increase extension instead of decrease.
With the HackMotion, he could also recognize a grip that was a bit too strong compared to other players on the PGA Tour.
The Core Wrist Movement that 90% of Amateur Golfers Will Benefit From
Jake Thurm gives a video lesson (50 min) on wrist motion throughout the full swing.
He explains the key wrist optimization element that 90% of amateur players would benefit from – early lead wrist movement towards flexion in transition.
It allows you to square the clubface sooner, avoid last second corrections and rotate the body to gain speed. Backswings can differ and should be adjusted to allow players to do it.
2 Different Wrist Motion Patterns – In-Depth Guide by Scott Cowx
Watch the presentation by Scott Cowx (17 min) for an in-depth guide to understanding 2 different wrist motion patterns and the clubface vector.
These videos discuss some of the most famous players in the game so you can relate your golf swing motions to what the professionals are doing.