Stop Pushing the Golf Ball: 8 Actionable Tips & Drills for Straighter Shots
A pushed shot comes off the clubface strong but ends up well right of the target. Whether it’s the driver or the approach shot, pushing the ball won’t leave you in an optimal spot.
Golfers who push are relatively close to being able to hit a straight shot.
A few adjustments of your stance and wrist angles and you can be just a few minutes away from hitting straight shots.
We will show you everything you need to know about why you are pushing the ball, how to fix it, and the best ways to practice and improve.
How to Stop Pushing the Golf Ball – Key Takeaways
Sometimes, it’s easier to dive into the specifics of how to stop pushing the ball when you have time to work on it at the driving range.
However, if you want some of the basics right now, here are the most important things to know about eliminating the pushed golf shot.
- When setting up to hit an iron shot, lean the shaft slightly forward to promote a square or even slightly closed clubface.
- The grip at setup should be neutral to encourage the ability to rotate the wrists through impact.
- At the top of the backswing, the lead wrist position should be flat or even slightly flexed; most amateur players are in an extension position, making it hard to square the clubface at impact.
- Check alignment and ensure that your feet, shoulders, and hips are all on the same line, parallel to the target.
- When taking the club back and away from the ball, be sure your shoulder is turning along with the lower body; getting the club to square at the top is easier if the shoulder has turned.
- Check the ball position to ensure that it is not too far back in the stance; if the club is making impact before you have had a chance to rotate it to square, the shot will push right.
Contents
1. What do you want to improve in your full swing?
Why Am I Pushing the Golf Ball?
There are a few major reasons you can push the golf ball. Depending on your swing and experience level, here are the reasons you may be pushing the golf ball.
- Lower body opening excessively during the downswing – the hips and knees open up.
- Club is traveling on an outside swing path to the right when the clubface strikes the ball.
- Left shoulder not rotating through impact.
- Clubface open at impact due to too much extension in the lead wrist.
How to Stop Pushing Golf Shots Right
1. Neutral Grip
A weak grip, where the “V-shape” aims to the left of your head, can reduce clubface control.
I find the best solution is a neutral grip position where the “V shape” aligns with your nose. If you start out from a weak grip, you rotate your left hand anti-clockwise until the “V: aims at your nose.
Golfers operating with a neutral grip who continue to push golf shots right should consider slightly strengthening their grip. I mean marginally rotating your hands for a firmer hold.
2. Ball Position Forward of Center
If you’ve gotten into the habit of placing the ball excessively back in the stance, it could be the cause of a push shot. This position leaves no room to square the clubface at contact.
You need sufficient room on each swing to optimize clubhead lag and rotational force and promote a square clubface.
When the ball sits too far back, there just isn’t enough time to get the club on the right path and make that clean contact.
After placing your ball slightly further forward, you’ll notice that you begin to follow through consistently instead of stabbing at the ball and blocking it out to the right.
1. What do you want to improve in your full swing?
3. Get the Body Positioned Correctly
Set up with a square clubface to the target. Then, you will get your feet and shoulders parallel to your intended landing zone. If your feet aim at the flagstick or your landing zone, the clubface points to the right of the target.
Failing to adjust this position at impact will see your ball flying directly to the right, which is more of a straight miss than a push. Instead of striking the ball with an angled clubface, your incorrect alignment caused the ball to fly right of the target.
Start using alignment sticks on the ground at the driving range to help you set up the target properly.
4. Set Up with Forward Shaft Lean
Forward shaft doesn’t guarantee you’ll hit the ball straight, but it starts you off on the correct path.
A forward press swing promotes enhanced compression at impact leading to optimal rebound off the clubface and explosive ball speed.
However, as far as how to fix a push in golf goes, the forward shaft lean delofts the club, prompting it to marginally close at impact and induce a desirable right-to-left shape.
If you start hitting your shots too low, you may have too much forward shaft lean.
5. Flex Wrists Before Impact
Optimized wrist angles are pivotal in your quest to control the clubface from address to impact.
The HackMotion guides you through generating sufficient flex and extension at critical points in the swing.
It trains your wrists to boost wrist speed and control, leading to optimal clubhead velocity, a powerful strike, and a square clubface.
Golfers who push the ball tend to cup the wrists prior to impact. This action steepens the shaft and your attack angle. Then, it props open the clubface, promoting an outwards path as you strike the golf ball.
With HackMotion, we have analyzed more than 1,000,000 golf swings to help determine the proper wrist position for golfers.
The best players are moving towards flexion before impact. At impact, their lead wrist is in a flexed position and not extended.
Wearing your HackMotion can help you measure the wrist angle and determine if this is causing your pulled golf shot trouble.
6. Pull the Club Down and Through
Pulling the club down and through can be achieved using the momentum of your hip and shoulder turn.
Generating optimal shift from the top of your swing and shoulder turn before contact causes you to pull the club down to the ball and generate increased lag.
Plus, it leaves you ample time to square the face as it strikes the ball.
Many amateur golfers have a tendency to push the club down to the ball, which results in casting the club.
7. Rotate Upper Body Around the Spine
Golfers who push often have their chest slide towards the target as they make their way through impact.
While you’re shifting weight from your trail side to your lead leg, start turning your left shoulder. Get the body to rotate around the spine.
Doing this will help ensure you have time to square the clubface up and make a more consistent impact with a square clubface.
8. Check the Lie Angle on Your Equipment
Correcting your grip, ball position, and wrist angles is the most effective way to fix a push in golf.
However, should you still struggle, you may consider decreasing the lie angle of the clubface for a more upright position.
An upright lie angle marginally closes the clubface compared to its original setting, promoting a more draw bias flight. Altering the lie angle of your clubface requires the work of a club fitter who will determine the best setup for your swing.
If you have had your golf clubs for a long time and they don’t seem to work for you, go for a fitting and see if the lie angle is the issue.
Drills to Stop Pushing the Golf Ball
Now that you have all of these fixes down, here are a few additional drills to help ensure you stop pushing the ball and get some increased accuracy.
Tee In the Glove Drill
The tee in the golf glove drill ensures that you will have no issues getting a flat wrist at the top of the backswing and then a flat lead wrist through impact.
The tee is something to focus on, and if you aren’t smart about how you position the club, you’ll feel pressure from it.
Hockey Stick Drill
Another way to feel that proper motion through the golf ball is to think about having a hockey stick in your hands.
If you push the ball, the hockey handle will get to impact first, and the face of the stick will be wide open.
Instead, try to deliver the entire hockey stick to impact at the same time. This visual can be very powerful and effective.
FAQs
How do you stop pushing in golf?
You stop pushing your shots in golf by applying a neutral grip, forward of center ball position, and a square clubface at contact. In addition, you flex your wrists before impact and enhance your left shoulder turn to give you room to get the ball square to the target.
Why do I keep pushing the ball to the right?
You keep pushing the ball right because your clubface is open to the target at impact but square to your swing path.
This positioning causes your ball to fly directly to the right of your intended target without curving.
Summary
The biggest takeaways from our guide on how to stop pushing the golf ball relate to grip, ball position, alignment, wrist flex, and left shoulder turn. A neutral grip enhances your club control, improved alignment keeps you on target, and a left shoulder turn boosts momentum.
Finally, flexing your wrists before impact shallows the shaft and slightly closes the clubface, prompting a straighter shot. The HackMotion wrist sensor is equipped to guide you to superior clubface control, velocity, accuracy, and distance.
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