Perfect the Backswing: 6 Proven Drills to Get Your Club on Track
Wondering what the hardest part of the backswing in golf is?
The fact that we can’t see it!
When you can’t see what you are doing, it’s hard to tell if you are on a plane, inside or outside.
These best golf drills for backswing will make it easier to get your club on the right track.
Remember that not every drill will be a fit for your game. Try them out and see which ones have the best result for your golf swing.
Contents
The 6 Drills to Perfect Your Golf Backswing
Preset Drill – Chris Ryan Golf
Chris Ryan demonstrates a drill that can help golfers who are having trouble mastering the backswing.
Sometimes, the takeaway can get you into a position you can’t recover from. With this preset drill, you put yourself into a spot that sets up an ideal backswing.
Once the hands are preset, the rest of the swing becomes a simple rotation. Chris Ryan shows the simplicity of this drill and how it can help eliminate unwanted movement in your golf swing.
Checkpoint Drill – On the Road with Iona
In this video, you’ll get three checkpoints to help ensure your backswing is perfect.
The first one starts with the club parallel to the ground. At this position, you can take a close look at the clubface angle and ensure it is not open or closed. From there, it’s a rotation up to the point where the lead arm is parallel to the ground.
The great thing about this checkpoint drill is that you can see how the golf swing comes together in pieces. Most golfers who struggle with clubface awareness and clubface angle will find the checkpoint drill very helpful.
It should clear up for you what it takes to hit a golf shot straight.
Hand Split Drill – Eric Cogorno
When you start working on golf drills, you realize how complicated golfers try to make the game.
There is no question that the golf swing has a lot of moving parts. However, for most golfers, there are way too many moving parts. Eric Cogorno fixes this by having you separate your hands on the grip.
This drill can easily be incorporated into a practice routine as part of a pre-shot warmup as well.
With your hands separated on the grip, the movements you make in the backswing are exaggerated. Luckily, you’ll be able to see what’s working and what isn’t.
Nelly Korda Backswing Drill – Alex Elliot Golf
If a golf drill is good enough to work for Nelly Korda, it should absolutely be good enough for your golf game. As one of the best golfers in the world, Nelly has been seen using this drill on the driving range.
It’s a very simple process that involves placing one golf ball behind the one you are about to hit. Push that extra golf ball straight back down the line on the backswing.
The drill prevents you from pushing the club out or pulling it in during the takeaway.
One of the additional benefits of this drill that you will figure out when you start using it is a slightly slower takeaway. The ball forces you to slow down and get the body moving as it should.
Headcover Drill – Martin Hall
In this video, Martin Hall talks about one of the most popular and effective backswing drills in the game.
For this, you will place a headcover under your trail arm. On the backswing, get your back to face the target and keep the headcover in place the entire time. This headcover drill teaches connection but also puts you on the right path.
To begin with, do this with a short iron, and then you can continue working on this with the longer clubs in the bag.
Three Club Drill – Julian Mellor
If you have trouble knowing where the golf club should be in your backswing, Julian Mellor will give you the perfect checkpoints.
With this drill, you can put a few clubs down on the ground to reach each checkpoint in the backswing.
If you are going to spend an afternoon on the range and get some effective practice, watch this video first.
You’ll learn improved wrist action and movement, and you can then use your HackMotion to help you measure these angles and your progress.
Final Thoughts
Getting your backswing started on the right track will only help improve your impact. The drills seen here can be practiced on the driving range; some can even work as drills from home.
The idea is to ensure you know where the club must be in the backswing. Practice your backswing consistently, and you’ll start to feel more confident.
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