One Year with HackMotion: Consistency, Better Misses & Real Results (Alex Etches Review)
Most golfers notice the benefits of HackMotion almost immediately after strapping it on for the first time.
But what happens when you stick with it for the long run?
Golf professional Alex Etches shared his HackMotion journey not once, but twice. The first time was after six months of training, and then again after a full year.
His two reviews demonstrate just how much progress can be made, not only because of his own training, but also due to the app’s constant updates and new features.
Here’s what really changes when you use HackMotion over time and how you can apply those lessons to your own game.
Key Results from 12 Months Using HackMotion
Here is a brief recap of what happened after using HackMotion for an entire year:
- Consistency beats speed. Alex’s biggest improvement wasn’t hitting farther; it was tighter dispersion and more playable misses.
- Impact control improved. Moving from a cupped (extended) lead wrist to a flatter position created a stronger, more penetrating ball flight.
- Feedback stops old habits. HackMotion’s vibration and audio cues make it impossible to fall back into flipping or early extension without noticing.
- The app keeps evolving. Monthly updates have added guided putting, tempo/ratio training, and recommended drills, making practice more effective.
- Core is enough. Alex did nearly all of his training with HackMotion Core; you don’t need the advanced model to see real change.
- Putting matters too. Guided putting sessions revealed issues such as cupping and unhinging at impact, and provided him with checkpoints to roll the ball online.
Contents
What Changed Between Month 6 and Month 12
At six months, Alex was mostly working indoors and learning how HackMotion could help him control his wrists.
He noticed a tighter strike pattern, fewer thin and fat shots, and a stronger, more penetrating ball flight.
The feedback system made it easier for him to stay motivated, and the Core mode provided him with all the information he needed to see progress.
By twelve months, things looked different.
HackMotion had rolled out new features, and Alex had taken it on the course to see how it performed under real playing conditions.
The biggest difference wasn’t in his best swings; it was in how much better his misses became.
Shots that used to sail 40–50 yards offline were now finishing near target, dispersion circles shrank, and guided putting sessions exposed flaws he never realized he had.
The improvements gave him more confidence and made his rounds more consistent, even on days when his swing didn’t feel perfect.
| 6 Months | 12 Months |
|---|---|
| Mostly indoor, studio-focused practice | On-course testing under real conditions |
| Tighter strike pattern, fewer thin/fat shots | Miss-hits finished much closer to the target |
| Improved launch angle (less wrist extension at impact) | Smaller dispersion, both left/right and short/long |
| Practice felt motivating and fun with feedback | Putting practice revealed flaws and improved the start line |
| Early confidence in HackMotion’s value | Confidence carried into rounds, even on off days |
The Wrist Changes Behind the Results
Alex’s data from early sessions showed large amounts of lead wrist extension (cupping) at impact and frequent early extension.
That combination left him flipping the clubface shut at the last second, producing high, inconsistent flight patterns and wide misses.
After a year with HackMotion, the story changed:
- His lead wrist was flatter or slightly flexed at impact.
- The trail wrist stayed extended longer, keeping the face square.
- The club delivered on a more neutral path without needing last-second “saves.”
If you’ve ever hit shots that balloon, start straight, then curve late, or alternate between thin and fat strikes, you’ve likely dealt with the same wrist issues HackMotion helped Alex fix.
The New Features That Made HackMotion Even Better
One reason Alex’s twelve-month review felt so different from his six-month recap was that HackMotion itself had grown during that time.
The app isn’t static; it keeps rolling out new tools and updates constantly. There is no additional charge for these added drills and resources.
Some of the key additions included:
- Guided Putting Practice that exposed flaws in wrist angles during the stroke and created clear checkpoints for straighter rolls.
- Tempo and Ratio (BPM) tracking to help smooth out swing rhythm and timing.
- Recommended Drills that appeared automatically after a session, giving clear next steps when certain patterns (like too much extension at impact) showed up.
- Frequent App Updates that kept the experience feeling fresh, almost like adding new “levels” to a video game.
The Features That Made the Difference
There are numerous ways to utilize HackMotion to enhance your workflow. One of the most interesting takeaways from Alex’s review is about how he specifically uses HackMotion in his practice.
His strategy was simple: measure, get instant feedback, and repeat until it felt natural on the course.
HackMotion’s real-time biofeedback made sure he couldn’t ignore mistakes. If he left the green zone, the vibration or audio cue would immediately tell him. From there, Guided Practice suggested drills to address the exact issues showing up in his swing, so he wasn’t wasting time guessing what to fix.
He also leaned on newer app features, like tempo and ratio training, to keep his swing rhythm steady, and the frequent updates meant there was always something fresh to work on.
Key tools Alex relied on most:
- Guided Practice that turned his data into clear next steps.
- Instant biofeedback to keep wrist angles in the right zone.
Putting: The Quiet Game-Changer
One of the surprises in Alex’s twelve-month recap was just how much HackMotion helped with putting. At the six-month mark, he hadn’t spent as much time working on his putting. The benefits included:
Guided putting sessions flagged issues he hadn’t noticed before, including:
- Cupping (extension) through impact.
- Unhinging during the stroke.
- Inconsistent wrist angles at the top of the motion.
The result was more centered contact, better start lines, and improved distance control.
Final Thoughts
After six months, HackMotion made Alex a cleaner ball-striker. After twelve months, it made him a more consistent golfer, even on days when he wasn’t swinging well.
The biggest takeaway? His bad shots got better. Misses tightened, confidence grew, and golf became more enjoyable.
If you’re ready to make the same improvements, start simple. Use HackMotion Core, commit to short weekly sessions, and let the feedback guide your progress.
The next six months are going to pass by, and you’ll be wondering why you didn’t start working with HackMotion sooner. Whether it’s your driver, irons, or putter, you’ll find it much harder to fall back into old habits.
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