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How to Hit Irons Pure: Master Your Iron Shots with These 8 Simple Tips

The pure iron shot is one of the best feelings in golf.

When you strike an iron perfectly, it often feels “buttery.” The ball compresses, jumps off the clubface, and lands exactly where you want it on the green.

Do you want to experience this more often?

With the right skills for hitting pure iron shots, you can get that buttery pure iron feel on a regular basis. Let’s take a look at how to do it.

Hitting Pure Iron Shots (Key Takeaways)

Hitting pure iron shots goes beyond hitting straight iron shots. These shots are hit directly in the center of the face, with a square face and plenty of club head speed.

Here are some things you will need to know to hit a pure iron shot.

  • You must strike the ball on your downswing, not the upswing, to achieve proper ball flight and distance from your iron shot.
  • To hit a pure iron shot, the lead wrist must be slightly flexed at impact.
  • Consistency in setup leads to better balance and stability, improving iron strike consistency.
  • Utilizing ground forces by pushing off the ground during the swing increases power and improves the centeredness of the strike.
  • Wear your HackMotion while practicing your irons; it’s like having a coach on your wrist, helping you know when you’re in the right position or when adjustments are needed.
Take a 2-minute Quiz and Step Up Your Game!

1. What do you want to improve in your full swing?

8 Proven Tips for Hitting Pure Iron Shots Every Time

1. Nail Down the Ball Position

Ball position is one of the more overlooked areas of the setup for amateur players. The ball position has a big impact on your strike position.

  • If your irons are too far back in your stance, when you get to the ball, you may hit behind it, and the clubface could be open as it still didn’t have time to close.
  • If your irons are too far forward in your stance, you may hit them thin, lose power, or even hook them to the left.

The ball position will change from your short irons to your long irons. Expect to place the 8,7,6 irons in the direct center of your stance.

The 4 and 5 iron can move a ball length forward of center, still staying behind the lead heel.

For the 9 iron and wedges, move the ball one golf ball length back from the center.

correct golf ball position at address

The adjustments are minor, but they matter. Once you find that perfect ball position just work on getting consistent with it.

2. Perfect Wrist Movement Before You Get to the Ball

To hit a pure iron shot, your lead wrist must be flexed (or bowed) at impact. A flat lead wrist can still produce decent contact, but it often sacrifices power and consistency.

If the wrist is cupped—also known as extended—you’re likely to leave the face open, launch it too high, and lose significant ball speed.

The key?

Fix your wrist position before you reach the ball.

Most golfers try to square the face too late in the downswing.

With HackMotion, you can monitor your wrist angles and identify the point where extension increases or decreases.

Ideally, you want to avoid increasing extension during the backswing and start decreasing it early in the downswing so the clubface can square naturally and powerfully.

Try to drill to get to a better top position and make this easier.

Faldo Drill: Train Wrist Hinge and Top Position Control

This is a great drill to eliminate over-swinging and lock in a better wrist position at the top. It helps you build a repeatable, compact backswing by presetting the wrist hinge early and focusing on body rotation.

HackMotion Faldo Drill – Step by Step:

  1. Preset Wrist Hinge: Begin your takeaway by hinging the club up until it’s parallel to the ground, keeping your arms quiet. This should form about a 90° wrist hinge.
  2. Turn with the Shoulders: From that hinged position, complete your backswing using only your shoulder rotation. Avoid adding extra arm lift or wrist movement.
  3. Stop at the Top: Once your shoulders have fully turned, pause. This is your new “top-of-swing” checkpoint. You’ll notice it feels tighter and more controlled—exactly what you want.
  4. Gradual Speed Build-Up: Do a few slow reps to feel the sequencing. Then gradually build speed while watching your wrist metrics on HackMotion. You’re looking for consistent flexion and reduced variability at the top.

HackMotion Tip: Monitor wrist flexion/extension at the top. If you’re losing structure or overhinging, the data will show it. Aim to repeat your best “green zone” hinge angle on every swing.

3. Create Some Lag in Your Swing

Creating lag is one of the best ways to generate effortless power with your irons, but only if your fundamentals are in place.

Lag without proper clubface control or sequencing can actually make your shots worse, not better.

One of the best ways to build lag awareness is with a simple towel drill.

Take a towel and grip it with your lead hand at the top, as you would a normal club. Then, grip the bottom with your trail hand, about a foot apart from the lead.

Take a backswing while keeping tension between your hands. At the top, release the trail hand and let the lead hand whip the towel through impact. That snapping motion simulates lag.

You can also use the HackMotion casting drill to build lag if you tend to lose it at the top.

Casting Drill: Fix Early Release and Build Lag

Early casting, releasing the club too soon from the top, is a swing killer. This drill helps you delay the release and create true lag by training a proper downswing sequence.

HackMotion Casting Drill – Step by Step:

  1. Slow Rehearsals: Make a normal backswing, then begin the downswing by shifting weight to your lead side and turning your hips. Do not pull down with the arms.
  2. Maintain Trail Wrist Bend: Watch your HackMotion trail wrist data. Keep it extended (bent back) at the start of the downswing. If it flattens too early, you’re casting.
  3. Let the Arms Drop Naturally: Let your arms follow passively. The club should trail your hands as your body rotates, maintaining stored energy.
  4. Build Speed Gradually: Start slow and build up to full speed. Use HackMotion to ensure the trail wrist stays bent well into the downswing and doesn’t straighten too early.

HackMotion Tip: Review your downswing graph. A steep early drop in trail wrist extension is a clear sign of casting. You want that extension to hold longer and release later.

4. Pay Attention to Weight in the Setup

Where is your weight when you set up to hit an iron shot?

Most golfers don’t think about it, but weight distribution plays a big role in balance and strike quality. If your weight is too far on your toes or heels, you’re already set up for inconsistency.

At setup, your weight should feel centered on the balls of your feet, with pressure slightly on the inside edges, like you’re pressing down into the ground. That creates a stable base and helps you use the ground effectively through the swing.

For most irons, aim for a 50/50 weight split between your feet. With shorter irons or wedges, it’s fine to favor the lead side slightly, 60% lead, 40% trail, to promote a downward strike.

5. Take the Divot After Impact

When hitting a pure iron shot, the divot should come after the golf ball. If the divot is behind the ball, your strike is off, and you’re losing both distance and consistency.

One of my favorite ways to improve the strike location is with a simple tee drill. You place a tee just in front of the ball to help train your angle of attack.

The goal is to hit the ball first, then clip the tee, giving you that downward, through-the-ball strike that leads to clean, compressed contact.

Divot After the Ball Drill: Improve Angle of Attack

  1. Place the Tee: Set a tee about ½ inch in front of your golf ball. Don’t press it into the ground, just lay it flat on the surface.
  2. Keep Ball Position the Same: Use your normal iron setup and don’t adjust the ball position for the sake of the drill.
  3. Make Swings: Hit the shot while focusing on striking both the golf ball and the tee. This encourages a forward low point and cleaner turf interaction.
  4. Check the Feedback: If you hit the tee after the ball, that’s a good sign. If you hit behind the ball or miss the tee, your low point is too far back.

HackMotion Tip: Use HackMotion to check your lead wrist at impact. A flexed (bowed) wrist supports forward shaft lean and helps create the downward strike you’re training here.

6. Leave the Face Square at Setup

Did you know that some golfers set themselves up for a poor iron shot before they even take the club back?

When hitting a pure iron shot, the clubface should be square. When did you last check your setup to ensure the clubface was square and aligned toward the target?

Golfers subconsciously close or open the clubface at setup based on their natural ball flight patterns.

Leave the face square at setup.

You can practice by putting your iron face up to a straight edge on the driving range and getting an idea of what square looks like.

Take a 2-minute Quiz and Step Up Your Game!

1. What do you want to improve in your full swing?

7. Play Your Natural Shot Shape

If you naturally fade or draw the ball, play it!

There is no reason to fight the natural shot shape; simply learn to play with it.

When you stop fighting what is natural, hitting a golf shot with more speed and confidence becomes easier. If your natural shot shape is a hook or a slice, work on straightening the clubface at impact a bit so you are dealing with a draw or a fade.

Hitting irons purely is just as much mental as it is physical, and when you play a shot that you trust and have confidence in, the mental components work themselves out.

8. Control the Speed on the Backswing

Tempo is often considered one of the more important features of any golf swing. However, most golfers struggle to think about the overall tempo, so they try simply controlling the backswing speed.

If you tend to take the club back quickly, you may make slight errors that decrease your consistency at impact.

Taking the golf iron back a little slower will help keep you on plane, maintain proper wrist angles, allow for weight transfer, and improve overall tempo.

Don’t think this slightly slower backswing will decrease your ball speed and distance; if done correctly, you won’t have to worry about that.

Practice Tips for Hitting Pure Iron Shots

Now that you have these tips to hit pure iron shots, it’s time to head to the range to work on them.

Here are some of the best ways to make your practice session more successful:

Final Thoughts

There’s nothing quite like the feel of a pure iron shot, the sound, the flight, the instant feedback through your hands.

The key is consistent practice, smart drills, and understanding how your wrists, weight, and swing sequence all work together.

Focus on one concept at a time, use tools like HackMotion to measure your progress, and start building better habits, swing by swing.

Now it’s your turn, grab your HackMotion, hit the range, and start flushing those irons.

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Brittany Olizarowicz
written by Britt Olizarowicz

Britt Olizarowicz is a golf professional who has played the game for more than 30 years. In addition to loving the game of golf, Britt has a degree in math education and loves analyzing data and using it to improve her game and the games of those around her. If you want actionable tips on how to improve your golf swing and become a better player, read her guides.